Whole-Self Healing
Patchwork Healing Blog
Get to know me and my practice by following along. My posts go into more detail about my modalities, philosophies, and what it’s like to work with me.
What are the benefits of Somatic Coaching?
One decade into my career as a healer in the field of holistic medicine, I have arrived at a concerning conclusion: most people don’t want to feel. In particular I have witnessed adults doing any thing they can to avoid any emotion they have deemed negative. Anger, dread, disappointment, embarrassment, shame and grief are shunned and numbed by most adults I know.
Acupuncture/Bodywork with Katrina
When you book a bodywork/acupuncture session with me, you get my undivided attention for a full hour.
Boundaries Meditation
Link to my YouTube video of a powerful guided meditation for feeling your boundaries as an embodied, physical reality.
How I Coach
My coaching work is all about healing through relationship/relatedness. I believe that you already have everything that you need to live a fulfilling, pleasure-centered, and meaningful life.
The Benefits of Acupuncture and Herbal Treatment for Menstruation
Menstruation is my wheelhouse. I had a few different teachers at Chinese medicine school who specialized in fertility and menstruation, and I used to hang on to their every word and sign up for every shift with them.