Katrina Rachuy - Patchwork Healing - Internal Family Systems Coach

Whole-Self Healing

Patchwork Healing Blog

Get to know me and my practice by following along. My posts go into more detail about my modalities, philosophies, and what it’s like to work with me.

Katrina Rachuy Katrina Rachuy

What are the benefits of Somatic Coaching?

One decade into my career as a healer in the field of holistic medicine, I have arrived at a concerning conclusion: most people don’t want to feel. In particular I have witnessed adults doing any thing they can to avoid any emotion they have deemed negative. Anger, dread, disappointment, embarrassment, shame and grief are shunned and numbed by most adults I know.

Read More
Katrina Rachuy Katrina Rachuy

Boundaries Meditation

Link to my YouTube video of a powerful guided meditation for feeling your boundaries as an embodied, physical reality.

Read More
Katrina Rachuy Katrina Rachuy

How I Coach

My coaching work is all about healing through relationship/relatedness. I believe that you already have everything that you need to live a fulfilling, pleasure-centered, and meaningful life.

Read More