Who I help

Explore whether my care is the support you've been seeking.

Be at a turning point in their lives where they know they have to make big changes.

My clients may:

Hold painful, limiting beliefs about themselves that are blocking their ability to connect with themselves and others.

Feel trapped by the same patterns showing up in life and relationships over and over again.

Hold frozen emotions in their bodies and feel overwhelmed by the sensations stuck in their bodies, hearts and minds.

Tracing back to where these patterns may have started so we can see how they have helped you to survive. By allowing these parts to share their wisdom, you will be able to integrate and make more conscious and empowered choices going forward. I will hold all parts of you in a wide field of love and support so that you can learn to do the same for yourself.

Unwinding the big questions, reflecting your innate wisdom back to you, and assisting in your own connection to your instincts and intuition.

I can help by:

Plumbing the depths of the stories that brought you to where you are now so that you can recognize and appreciate the wisdom in the ways you have protected yourself.

Providing a space where emotions can flow freely and reveal their wisdom, teaching you how to create safety for yourself to experience any and all emotions that arise. Hands-on healing through acupuncture/bodywork sessions free the physical flow of emotions as they live in the body.

“Fix” you or push you to change anything about yourself or how you relate. When you learn to hold yourself in unapologetic self love, the changes you wish to make will arise naturally for you.

Tell you what decisions to make or how to live your life.

I do not:

Push or promote catharsis, banish any emotions, label some emotions as good and others as bad. I also do not place myself in a position of power and necessity-you can and will learn to hold all of your emotional wisdom and experiences so that you don’t “need” me.

Pathologize you with mental health diagnoses, require you to catalog and recall all past traumas, or problematize any aspect of your experience.

If this resonates with you, let’s dive deeper with a free connection session.